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5 MIN AB FINISHER Add this little core burner to the end of your session A1 Alt V sit ups A2 Table top crunches A3 Heel taps Start at 10 reps then increase to 20 and 30 then work your Very well made.
1.2MB 2001 null null null null 9 21 15 1 2003 null 4AOKzDZBAyReqM Very well made.
How to Do the V Sit Up for Next Level Abs BODi Very well made.
How to Do ALT V UP Very well made.
Alternating V Ups Redefining Strength Very well made.