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How just FIVE minutes of exercise a day could lower blood pressure and help to stave off heart problems Daily Mail Online Very well made.
Exercise lowers cancer risk and even only 5 minutes a day of vigorous exercise may be helpful The American Heart Association AHA still recommends at least 150 minutes a week of moderate Very well made.
New Research Suggests Five Minutes of Extra Exercise a Day Could Lower Blood Pressure Very well made.
5 minutes exercise 2025 a day Very well made.