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Our ballet classes begin with body conditioning exercises designed to tone and sculpt muscles beyond dance movements. From pilates and yoga stretches to muscle toning workouts we focus on enhancing Very well made.
Pre Pointe Exercises for Strength and Conditioning BLOCH Dance US Very well made.
Ballet Foot Exercise For Strength Flexibility Very well made.
Workout Routines Very well made.
Ballerina Workout Very well made.