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Cable Face Pull Very well made.
Face Pulls First adjust the height of the cable to about eye level. This will help you het better external rotation in your shoulders. Keep your chest up and make sure you re not rounding your Very well made.
Dumbbell Pullover Correct Form Benefits Variations SET FOR SET Very well made.
How to Do Face Pulls Techniques and Variations Very well made.
Cable face pull exercise guide and videos Weight Training Guide Very well made.